Published Date: 1 Mar 2012
Computerised CBT
Who?
People with mild to moderate depression.
Findings
- Interest is increasing in the delivery of talking therapies such as CBT (Cognitive Behavioural Therapy) to treat people with depression.
- cCBT has sometimes been trialled, both in addition to face to face CBT and instead of seeing a clinician.
- cCBT benefits include: the delivery of structured and consistent support, low cost and easy availability on the Internet, and low stigma compared to mental health services.
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